Mindset

In her memoir, The Choice: Embrace the Possible, Holocaust survivor Edith Eger shares the story of two trauma victims she treated when early in her career as a clinical psychologist.…

The best way to find yourself is to ask questions. Use these self discovery questions to gain a deeper understanding of who you are and where you’re going in life.

People who radiate positivity are happier and more successful in life than those who don't. Not only that, they make everyone around them happier, too.

Reddit communities give you access to a diverse and extensive community of experts on a range of topics. We’ve compiled the 10 most valuable Reddit self improvement communities.

Self discovery is living with the intent to understand your inner self. Of course, how you do that is easier said than done. Read this guide for practical strategies you can employ right away to kickstart your journey to self-discovery.

A personal manifesto gives you the courage to live up to your values and the focus to pursue your true potential. And writing one is easy.