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100 Manipulation Quotes to Inspire You to Retake Control of Your Life
4 Soothing Essential Oils for Fever Reduction and Relief
Beginner’s Buying Guide: Lilac Essential Oil
Stop Nausea Naturally: 5 Sublime Essential Oils for Nausea
50+ April Quotes and Interesting Facts to Inspire a Blooming Start to Spring
Mindset is everything: Change your thoughts. Change your life.
100 Manipulation Quotes to Inspire You to Retake Control of Your Life
Put simply, manipulation is the act of influencing another person using deceptive tactics. No one likes being manipulated, but far too many of us are subject to it every day—from misleading…
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4 Soothing Essential Oils for Fever Reduction and Relief
Fevers are a common symptom of illness, characterized by an increase in basal body temperature. This happens because your body is attempting to kill the harmful pathogens in your body that are…
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Beginner’s Buying Guide: Lilac Essential Oil
Essential oils can be distilled from several flowers—rose, sage, lavender, jasmine, and chamomile, to name a few. Lilacs are among the most fragrant flowers that can be found, which begs the…
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Stop Nausea Naturally: 5 Sublime Essential Oils for Nausea
Essential oils have long been used as natural pesticides, insect repellants, and food preservatives. But they are perhaps best known for their therapeutic properties. Distilled from natural…
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50+ April Quotes and Interesting Facts to Inspire a Blooming Start to Spring
The first full month of spring is finally upon us. Though often thought of as a month of wet and rainy weather, April symbolizes renewal and rebirth. Poets and writers have long considered the…
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Mindset is everything: Change your thoughts. Change your life.
In her memoir, The Choice: Embrace the Possible, Holocaust survivor Edith Eger shares the story of two trauma victims she treated when early in her career as a clinical psychologist. Two young…
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A Year Outstanding: Inspiring Quotes For Every Month of The Year
Every year seems to bring its own set of ups and downs (and lately, perhaps more than we’d like). Amid the noise of everyday life—work, kids, news, politics—it can be easy to lose…
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50+ Saturday Quotes And Sayings To Welcome The Weekend
For most of us, Saturday is the day of the week that allows us to be most selfish. Positioned nicely between, Friday (the last day of the workweek) and Sunday (the last day of the weekend),…
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Is Incense Bad For You? The Ultimate Incense Safety FAQ
Burning incense is a time-honored tradition that can be rejuvenating both for the body and the spirit. We’ve written at length about the benefits of incense, but it’s also important to…
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60+ March Quotes and Interesting Facts For a Peaceful Transition to Spring
March is a month of transition. Winter gloom gives way to springtime bloom not only in nature, but in ourselves. It’s the time when we begin to emerge from our collective hibernation and renew…
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50 Motivational “You Got This” Quotes to Inspire Your Inner Strength
Having a belief in your own ability is one of the most important shifts in mindset that one must make to living life to its fullest potential. In psychology, this is known as self-efficacy:…
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60+ February Quotes and Interesting Facts to Keep You Warm This Winter
Despite being the shortest month of the year, February is a month rife with significance. It’s home to Valentine’s Day, Black History Month, and American Heart Month, it’s the only month that…
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